Enjoying the outdoors can be a natural mood lifter while also delivering several physical health benefits including cardiovascular exercise and improved balance. Interacting with nature and sharing it with friends and loved ones can enhance our cognitive fitness as well. Spending time outside provides a break from our usual routine which, in turn, can help […]
Retirement in Wadsworth/Waukegan
Finding Connection and Purpose During Retirement in Wadsworth
What do you need to live a meaningful, enriched and happy retirement life? For most people, it’s a combination of features. A maintenance-free and accessible home. Healthy and delicious food. Supportive friends that share your stories. Activities to keep you engaged. Fitness classes to remain in shape. Safety, security and a helping hand with daily […]